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Sweet Dreams, Safe Dreams

Creating a Healthy Bedroom Environment

By Anat Cohen

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Computers, Printers and Electro Magnetic Fields

For several years, there has been controversy concerning electro magnetic fields (EMF) and their effects on health. Some clinical studies connect this type of radiation with a suppressed immune system, hormonal imbalances and disruptions of other biological systems. There is also evidence that associates EMF with leukemia in small children.

EMF is always immediately associated with CRT computer monitors. The new models are designed to emit low radiation, and fortunately, radiation only comes out of the back and sides of the monitor. Thus, it is recommended to place the monitor with its back to the wall. If you want to take further precautions, put a little more distance between the chair and the source, since the amount of radiation falls off exponentially with increased distance.

A brand new computer monitor may make your child sick by emitting a flame retardant chemical called triphenyl phosphate (TP). This chemical can trigger allergy symptoms when inhaled. The TP used on computer monitors gets into the air as the computer terminal heats up with use. Levels begin to drop after a week or two of continuous use. The best way to minimize the hazards of TP is to turn on a new computer monitor and leave it on for several days in a well ventilated room before letting your children use it.

Toners for laser printers contain chemicals such as carbon black and resins that have the potential to harm at high concentration. Prolonged exposure to toner powder causes irritation of the eyes and the upper respiratory system. When handling toner cartridges, always advise your child to use disposable gloves to avoid skin contact with chemicals. Good ventilation is also important. The best protection is to advise your child to leave the toner to Mom or Dad.

Toxic Furniture

Surprisingly, old is better than new when it comes to furniture. New furniture could emit formaldehyde (in gaseous form). In small amounts, this toxic chemical can irritate your child's eyes, skin and throat, and it can cause nausea and lethargy.


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