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Home › Articles › General › Down in the Dumps

Down in the Dumps

Dealing With Childhood Depression

By Ginny Hermann

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Depression Without Tragedy
Depression can also occur with a positive event, like the introduction of a new baby or a move to a new home. Although these events are seen as happy, the child can feel threatened and insecure. Even in the most loving families, financial problems, over-scheduling and lack of "down time" can also add to depression.

Every child has ups and downs, good days and bad. A scrape with the neighbor kid, the loss of a championship game or the death of a beloved pet are all part of being a kid, but depression can sneak in when a parent least expects it. Warning signs that point to possible depression include the following:

  • A noticeable personality change. A happy child is now combative and bitter; a child who is usually a loner is suddenly clingy.
  • Withdrawing or acting out. A child begins spending hours alone in her room; a child with no previous problems in school is suddenly fighting.
  • Any extremes in behavior. Over-eating or under-eating; sleeping all the time or not at all; a family history of eating disorders, alcohol or drug abuse.

    "Any uncharacteristic behavior that is dramatic and long lasting is suspect," says Epstein. If the behavior continues for six weeks or longer, Epstein suggests seeing your child's pediatrician. "The most important thing for parents to avoid is the old 'It's just a stage' excuse," she adds. "It may be a stage, but it may be something more. If the child's ability to function deteriorates, it is time to get some help."

    Resources for Parents
    Fortunately there are many excellent resources available to parents with children experiencing depression. "All of the causes of depression can be negated if a child has positive role models to provide effective coping skills, safe support and trust," says Epstein. "Don't ignore your child's needs. Good communication, coping and problem-solving skills will serve your child her entire life."

    The Moore family, with the help of a psychologist, worked through their grief together. "We listened to what the children had to say, and we gave them time," Kim Moore says. "We let Tim and Josie have their space, but we reinforced how much they meant to us, which was hard because we were grieving as well."

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