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Are You up to Date?

Vaccine Recommendations for Your Preteen

By Keath Castelloe Low

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Other Vaccines

Be sure your preteen is up to date on the hepatitis B vaccine, as well as vaccines for measles, mumps and rubella (these last three are traditionally "the most serious vaccine-preventable diseases," notes the CDC). Additionally, make sure your child has had vaccines for polio and varicella (chickenpox).

According to the National Partnership for Immunization, "Maintaining high immunization rates protects the entire community by interrupting the transmission of disease-causing bacteria or viruses. This reduces the risk that unimmunized people will be exposed to disease-causing agents. This type of protection is known as community or herd immunity and embodies the concept that protecting the majority with safe, effective vaccines also protects those who cannot be immunized for medical reasons."

For more information about the preteen vaccines check out the CDC, and then get out and get those immunizations!

Preparing for Shots

The California Coalition for Childhood Immunizations recommends the following tips to help preteens feel more at ease getting shots.

Encourage your preteen to:

  • Bring along favorite music.
  • Remember to breathe. Take slow, deep breaths.
  • Make eye contact with you or another supportive person.
  • Close the eyes and think of a favorite place or activity.
  • Focus on something in the room, like a poster.
  • Talk about a fun upcoming activity.

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